MarliSanchez :: Recipes

January 07, 2008

Cottage Cheese Pancakes
Rating : Not Rated

Optional ingredients: Generous sprinkle of cinnamon 1 pkg of splenda/equal 1 dash of vanilla 1/3 cup of blueberries (set 10 aside) SF maple syrup Light whipping cream

Posted by MarliSanchez | 0 comment(s)

December 13, 2007

Crustless Club Quiche
Rating : 5

Crustless Club Quiche

Posted by MarliSanchez | 2 comment(s)

Baked Eggs and Mushrooms in Ham Crisps
Rating : Not Rated

Baked Eggs and Mushrooms in Ham Crisps

Keywords: Breakfast, Brunch, Eggs

Posted by MarliSanchez | 1 comment(s)

October 19, 2007

Nog Protein Shake
Rating : Not Rated

Bottoms Up!

Posted by MarliSanchez | 0 comment(s)

October 16, 2007

Low Carb Chicken Parmesan
Rating : Not Rated

Yummy low carb chicken parm!

Keywords: Baked, Chicken, Healthy, Low Carb, Parmasan

Posted by MarliSanchez | 0 comment(s)

September 27, 2007

Protein Pumpkin Pie Recipe
Rating : Not Rated

This works out to 12 grams protein and 100 cals each, plus whipping cream for another 25 cals and 1 protein

Posted by MarliSanchez | 0 comment(s)

Chicken Divan
Rating : Not Rated

Very moist and easy on the tummy

Keywords: Chicken, Chicken Divan, Soup

Posted by MarliSanchez | 0 comment(s)

September 19, 2007

Pastaless Lasagnia
Rating : Not Rated

Pastaless Lasagnia

Posted by MarliSanchez | 0 comment(s)

Eggplant Parm
Rating : Not Rated

Yummy Eggplant Parm!

Keywords: Eggplant Parmesan

Posted by MarliSanchez | 0 comment(s)

September 13, 2007

Kalua Pig in a Slow Cooker
Rating : Not Rated

Amount Per Serving Calories: 260 Total Fat: 15.8g Cholesterol: 85mg Sodium: 920mg Total Carbs: 0g Dietary Fiber: 0g Protein: 27.6g

Posted by MarliSanchez | 0 comment(s)

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MarliSanchez :: Recipes

January 07, 2008

Cottage Cheese Pancakes
Rating : Not Rated