MarliSanchez | Recipes

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January 07, 2008

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Cottage Cheese Pancakes
Rating : Not Rated

Optional ingredients: Generous sprinkle of cinnamon 1 pkg of splenda/equal 1 dash of vanilla 1/3 cup of blueberries (set 10 aside) SF maple syrup Light whipping cream

December 13, 2007

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Crustless Club Quiche
Rating : Not Rated

Crustless Club Quiche
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Baked Eggs and Mushrooms in Ham Crisps

Keywords: Breakfast, Brunch, Eggs

October 19, 2007

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Nog Protein Shake
Rating : Not Rated

Bottoms Up!

October 16, 2007

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Yummy low carb chicken parm!

Keywords: Baked, Chicken, Healthy, Low Carb, Parmasan

September 27, 2007

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Protein Pumpkin Pie Recipe
Rating : Not Rated

This works out to 12 grams protein and 100 cals each, plus whipping cream for another 25 cals and 1 protein
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Chicken Divan
Rating : Not Rated

Very moist and easy on the tummy

Keywords: Chicken, Chicken Divan, Soup

September 19, 2007

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Pastaless Lasagnia
Rating : Not Rated

Pastaless Lasagnia
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Eggplant Parm
Rating : Not Rated

Yummy Eggplant Parm!

Keywords: Eggplant Parmesan

September 13, 2007

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Kalua Pig in a Slow Cooker
Rating : Not Rated

Amount Per Serving Calories: 260 Total Fat: 15.8g Cholesterol: 85mg Sodium: 920mg Total Carbs: 0g Dietary Fiber: 0g Protein: 27.6g
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