Low Carb Chicken Parmesan

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Yummy low carb chicken parm!

Yield: 4
Prep time: Under 15 Minutes
Cook Time: 30 Minutes
Course: Main Dishes

  • 2 - 1.5 oz bags Kay's Natural Crispy Parmesan Protein chips
  • 3 - large boneless skinless chicken breasts
  • 1 cup freshly grated parmesan cheese (split in half)
  • 2 eggs - beaten
  • No sugar marinara sauce

Run Protein Chips through a food processor to make crumbs.
Slice each Chicken breast into in 4 long pieces
Dip each of the chicken pieces in the egg, then roll in the crumbs, then dip back in the egg and roll in Parmesan cheese. Place on a cookie sheet sprayed with Pam. Bake at 375 for 25-30 minutes, turning half way through.

Place 3 pieces on plate top with warmed marinara sauce and more Parmesan cheese.
   Yummy! Serves 4.

Posted by MarliSanchez

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