ST. LOUIS -- Derek Roy needed less than 2 minutes to redeem himself Thursday night. After taking what he called a "stupid" penalty, the St. Louis centre scored a power-play goal to start a four-goal blitz that led the Blues to a 5-1 win over the struggling New York Islanders. St. Louis won for the sixth time in eight games. The Islanders have lost eight straight overall (0-6-2) and eight in a row on the road. David Backes, Jay Bouwmeester, Magnus Paajarvi and Brenden Morrow also scored for the Blues, who improved to 12-1-2 at home and tied Boston (12-3-2) for the most home wins in the NHL. Jaroslav Halak made 22 saves and upped his record to 15-4-2. Andrew MacDonald scored for the Islanders, who are 2-11-2 in their last 15 games. Roy took a tripping penalty that led to MacDonalds tying power-play goal at 5:19 of the second period. "I was pretty mad about the penalty," Roy said. "And they ended up scoring on it. When I got out of the box, I wanted to redeem myself -- and luckily I got the chance to." Roy pounced on the rebound of a shot from Kevin Shattenkirk to give the Blues a 2-1 lead at 7:02. "I think he felt better about himself," St. Louis coach Ken Hitchcock said of Roy. "His goal seemed to energize us." Just more than 2 minutes later, Backes scored a power-play goal on a wrist shot from the top of the circle. Paajarvi increased the advantage to 4-1 with his second of the season, capping a three-goal burst in 7:57. "It was a huge period for us," Paajarvi said. "The whole team really came back to its game." St. Louis was 3 for 6 on the power play after managing one goal in its previous 10 chances. "The power-play goals really put us in a hole," New York centre John Tavares said. "Its the same thing again. (Were) just not good enough." St. Louis power play struggled in back-to-back losses to San Jose and Los Angeles, the teams first two-game regulation losing skid of the season. Shattenkirk, who assisted on two man-advantage goals Thursday, said the club made it a point to shore up the unit. "We just got back to simple things, getting pucks to the net and working on winning the battles," he said. "We got back to what we do best: shooting pucks and getting bodies out in front." New York goalie Anders Nilsson lost for the first time in regulation in his third start of the season. He made 21 saves. "We all know in the locker room that we have to step it up," Nilsson said. "Everybody has got to look in the mirror and see what you can do better." The Islanders, who are 3-10-0 on the road, have given up a league-high 27 power-play goals. "Its tough what were going through," Tavares said. "The only thing that is going to get us out of it is better execution." NOTES: The Blues are 11-0-1 when leading after the first period. ... Islanders G Evgeni Nabokov, who is out with a groin injury, practiced Wednesday and could rejoin the team in a week. ... New York started a five-game road swing that will end Dec. 12 in Phoenix. ... Paajarvi was back in the lineup after missing the previous game with the flu. ... St. Louis won the previous meeting between the teams 5-1 on Feb. 16, 2012. ... The Blues killed off 15 successive penalties at home before MacDonalds power-play goal in the second period. http://www.pascherreductionsnike.com/Nike-Free-ij-65_Nike-Free-XT-Motion-yv-22.html
. Cooke improved his season record to 22-1-2 as Kelowna earned its 14th straight victory. Tyson Baillie had a goal and an assist for the Rockets (30-3-2) while Cole Linaker, Colton Heffley and Madison Bowey each scored once. http://www.pascherreductionsnike.com/Nike-Free-ij-65_Nike-Dual-Fusion-ST-2-uw-98.html
. The Springboks hammered Argentina 73-13 in Johannesburg for the largest win ever in the competition, but the Pumas showed a much more combative spirit this time in front of an enthusiastic crowd at Malvinas Argentinas stadium. "It was an all different team today," Steyn said. http://www.pascherreductionsnike.com/Nike-Free-ij-65_Nike-Free-3-0-Amphibious-kb-84.html. -- Rakuten Eagles President Yozo Tachibana says no decision has been made on whether star pitcher Masahiro Tanaka will be made available to Major League Baseball teams. http://www.pascherreductionsnike.com/
. -- It was one of the most spectacular plays of a dreary season for the Detroit Pistons: Andre Drummond knocked a pass away near midcourt, took off toward the basket and threw down an emphatic one-handed dunk while being fouled by Atlantas Elton Brand. http://www.pascherreductionsnike.com/Nike-Free-ij-65_Nike-Free-4-0-V2-xr-28.html
.J. -- It didnt take Claude Giroux long to get over being left off the Canadian Olympic hockey team.The Barclays Premier League season is officially halfway through. No exaggeration, the season has been great thus far. A more unpredictable Premier League is better viewing. Competition at the top and bottom of the table remains fierce and ever-changing. League leaders Arsenal are on pace for 84 points. Fewer than 84 points has only won the league once in the last decade. The word parity is thrown around, and its not entirely accurate. Top teams are beginning to hit their stride, although every team continues to show flaws, making for a topsy-turvy table. There has been no shortage of talking points through 19 games. Before we get to our mid-season awards, lets go all High Fidelity. Here are the top five storylines at the halfway mark. 5) Methodical Mourinho: You love to love him and love to hate him. Its all more compelling with Jose Mourinho in the Premier League. Inspiring, entertaining football however from has been few and far between from his Chelsea team. Mourinho is Exhibit A in over-managing. His meticulous approach leads to a dull end product more times than not. Chelsea has been clinically stifling at times against top competition, in particular stuffing out matches against Arsenal and Manchester United. Free flowing football has been sacrificed to climb the table. Although its surprising a team with the financial wherewithal and talent of Chelsea need to resort to such mind-numbing tactics at times, Mourinho understands its what needs to be done until he can get his players at the club. Its been a Masterclass job thus far; Mourinhos teams are among the most consistent and competitive week to week. While team performance has been predictable, the notable persona of the Portuguese has not. Mourinho 2.0 has overall been more subdued than his previous tenure. The trademark arrogance and gamesmanship however remain omnipresent. Mourinhos leap into the Stamford Bridge crowd, sitting amongst the supporters after being sent to the stands, and interrupting post-match interviews are few examples the Mourinho of yester year is not far from the surface. As Chelsea close in on the top of the table, Chelseas tactics will become more dry and Mourinhos personality more rebellious. We all win with the latter. 4) Managerial Merry-go-round: Five managers were fired in the 2012/13 season. There have been six casualties already this campaign. Paolo Di Canio (Sunderand), Ian Holloway (Crystal Palace), Martin Jol (Fulham), Steve Clarke (West Brom), Andre Villas-Boas (Tottenham), and Malky Mackay (Cardiff City) are all no longer with their respective sides. The biggest shock has to be AVB. The young Portuguese is now a two-time Premier League failure. Its a massive let-down for a perceived tactically superior young mind in the game not being able to relate with the modern player, isolating individuals within the team and not getting the most out of the players at his disposal. Losing Gareth Bale was a blow for Spurs. But the finances spent and the talent on hand is capable of much more. AVB as a man manager will rightfully be questioned in his next gig. The unlucky loser of the unemployed bunch is Mackay. Playing a public chess match with tumultuous Cardiff City owner Vincent Tan was never going to be a battle won. When an owner operates on an island without rhyme and reason, the environment becomes poisoned and stability goes out the window. Mackay leaves with his head held high, despite his big money swing and a miss of striker Andreas Cornelius. Di Canio gets the nod for most warranted sacking. Who in their right mind would think 11 new players; most of marginal talent, at the Stadium of Light would be a recipe for success? And the audacity to stand before the travelling Sunderland supporters after a 3-0 loss at the Hawthorns provided pictures that will go down in infamy. 3) Golden Gunners: Arsene Wengers demise was widely predicted after a 3-1 home loss to Aston Villa to start the season. After the opening day loss, Arsenal reeled off a streak of 12 straight undefeated in all competitions, signed Mesut Ozil from Real Madrid, and brought Mathieu Flamini back to the Emirates. Meanwhile, talent became realized for Welshman Aaron Ramsey, Olivier Giroud showed his worth as a Premier League talisman and a resurgent backline has developed into one of, if not, the best defensive unit in the league. So much for Wenger losing the plot. Arsenal sits atop the table and on top form despite losing Theo Walcott, Lukas Podolski, and Alex Oxlade-Chamberlain as long-term absentees. You know things are rolling when goalkeeping is even top notch at the Emirates. The coming of age of goalkeeper Wojciech Szczesny has provided much needed stability. Is this Arsenal team good enough to be Champions? The starting XI is virtually set. January depth moves can be made up front and at the back. But it will inevitably be up to the current crop. They are a strong group. But are they capable of taking their game to the next level? 2) Sizzling Suarez: Its incredible what can change in a matter of four months. Luis Suarez has gone from a biting, erratic misfit to the most consistent performer and producer in the league. Suarez has more goals than seven Premier League teams, and his 19 are equal to the tally of Fulham. And all this has all come in just 14 gammes.dddddddddddd Incredible. The Uruguayan also has five assists, making it sound bizarre to suggest his stats alone doesnt tell the entire story. He is a true game-breaker in a time where players of that dimension are rare. A constant threat, remarkable touch on the ball and extraordinary movement off it, Suarez has evolved into one of the worlds best. Liverpool has broken the bank to sign Suarez to a new mega contract. Ironically enough, it may be his own influence that determines whether he actually sees that contract out on the Merseyside. Its Champions League or bust. Suarez is key. 1) The noise about Moyes: Its the most talked about story and will continue to be. The start of the David Moyes era at Old Trafford has been shaky at best. But there are signs the team is turning the corner. While still lacking true top end talents en masse, the team as unit is playing much better football. Unfair to Moyes, a transition period within the team hit at the same time as the managerial change. This is no fault of Moyes. And to suggest it could all be remedied in his first transfer window was naïve. That doesnt excuse his panic purchase of Marouane Fellaini or the all too cautious approach in team selection/tactics to open the season. Manchester United is in the midst of a squad evolution. The process will continue in January. The knee-jerk, have-it-now nature of sport demands swift change. Moyes will get blamed or praised for whatever happens in the transfer windows. But this is more of a test to the Glazer ownership. Sponsorship acquisition has come fast and furious. The player side continues to lag behind, not moving in accordance with the clubs commercial growth. In the meantime, United on the field will have to continue to be their scrappy best. Theres something truly likeable about an underdog United team. Its been years since theyve been in such a role. Champions League qualification and lengthy runs in Cup competitions would be seen as a successful year. Next year, the stakes will be much higher. Mid-season Awards Top Player: Suarez (Liverpool) – Honourable mentions to Sergio Aguero, Aaron Ramsey and Wayne Rooney. But Suarez is the clear choice. Manager: Brendan Rodgers (Liverpool) – Year number two at Liverpool has exceeded expectations. The manager bemoans his lack of squad depth, and rightfully so. Yet his team, no matter the change in formation or personnel has managed to play an increasing prominent passing game with the ability to adapt in shape and approach appropriately to the occasion. The man deserves a lot of credit. Belief is back at Anfield. Best Goal: Pajtim Kasami (Fulham) vs. Crystal Palace – An ultimate team goal by Arsenal and Jack Wilshere was trumped later the same weekend by an all-time strike from Kasami. A run on full trot from the middle of the park, controlling with the chest and volley top corner on the run from a ridiculous angle at the top corner of the box wins it. Hands down. End of story. Memorable Moment: Asmir Begovic (Stoke City) goal vs. Southampton – It took just 12 seconds for the goalkeeper to score the shock goal of the season. The story goes it was a windy day, Begovic launched the ball from inside his own box, the ball landed between two Southampton centre-backs, Artur Boruc misjudged the big bounce and embarrassment ensued. Perhaps the most shocking variable was the goal made Begovic joint top goal scorer for Stoke at that time on the season. And the goal was scored in November, Surprise player: Seamus Coleman (Everton) – Roberto Martinez has struck gold with the Irish right back. His defensive play has been standout for one of the most dependable backlines in the league. Coleman has added five goals to his account. Thats more goals than he has scored in his Premier League career, one more than Christian Benteke and just one less than all of Chelseas strikers have scored combined. Surprise team: Hull City – many, including myself pegged the Tigers to go straight back to the League Championship. Instead, Hull sits 10th at the halfway point. They have beat Liverpool and Newcastle, were robbed against Spurs, and gave the two Manchester clubs a scare. This has all come from a team without top talent, a manager with a track record of Premier League failure, and a team garnering more attention for a potential name change than anything on the field. This is the feel good story of the league. Team Performance: Manchester City vs. Manchester United – Its one thing to win by a converted touchdown over Norwich City. Its another thing to run your neighbours and reigning Champions off the field in extraordinary fashion. The 4-1 final flattered United. It was truly a performance for the ages. Worst Owner: Vincent Tan (Cardiff City) – Mike Ashley is dethroned by a man who 1) changed the teams historic colours to the chagrin of club supporters, 2) fired his chief scout and hired his sons unqualified friend, 3) fired the popular coach, 4) has thrown the clubs reputation into disrepute. Not bad work for just four months. Well see how much further he goes, and how much higher his pants get in the New Year. Best XI: De GeaColeman-Jagielka-Mertesacker-SantonRamsey-Toure-HazardRooney-Suarez-Aguero ' ' '