When we were growing up, we learned that couples in fairy tales always lived "happily ever after." But we never discussed what happened after "happily ever after." It turns out that this is when the real work begins. Marriage is not easy. We are taking two people who have come from different households and maybe different backgrounds and expecting them to just get along. In this country, we do not teach people how to be married, and this is one of the failings of our system. Here is a list of seven suggested tips for preserving a marriage for the longterm:
1)The first thing you should learn in a marriage is how to communicate with each other. That means that if you want to request a change in someone's behavior, you have to use "I" stems rather than "you" stems, which are by nature accusatory. Remember that all communication should be based on how you feel about your partner's behavior and what changes you would like to see take place.
2)Always remember to stay on topic. If you are having a discussion about something that bothers you, you should stick to that discussion and not bring in outside issues, aka "the kitchen sink." For example, if your partner comes home late for dinner, the fact that he or she forgot your birthday last year should not be part of the discussion. Focus, focus, focus. Tell him or her how you feel. Use "I" words rather than belittling and personal attacks.
3)Listen to what the other person is saying. Just because someone says something does not mean you have to respond immediately. Try listening if your mouth is working, your ears probably are not. The most important thing to remember about an argument is that it is just a blip Cheap NFL Jerseys in the relationship and not a volcano that you allow to explode and end the relationship.
4)Make a date with your spouse. Life goes on. Children grow and have needs. Business and your career may seem very important, but if you do not give priority to your spouse, there is likelihood that someday you will not have one. In other words, make a date and keep it. If Wednesday is date night, nothing changes date night unless someone has been hit by a car. This is the night that you prioritize and you let your spouse know he or she is so important that nothing will interfere: business, children or anything else.
5)Learn how to have a fight. Every couple will have fights during the course of their marriage, and this is not the end of the world. If fighting is done properly, it can actually build the relationship. All fights should be brief and if possible scheduled. It's okay to be really angry, it's okay to blow your top, but you should schedule a time for it and limit it. You should not drag up old business, but instead focus on the issue and say, "I'm really angry and here is why." Screaming at someone does not really move the ball. If you are trying to blow off steam and get a point across, make your point, and move on.
6)Make a point of saying something nice to your spouse every day. It can be as simple as "thanks for doing the dishes," or "I Wholesale NFL Jerseys like your new haircut." People listen better when you start a conversation by saying something positive.
7)Stay in touch with your spouse. We tend to talk more to the people we work with versus the person we live with. Marriage does not give anyone the ability to read minds. Taking time at the end of each day to share your experiences is important to keeping in touch with each other. If you want changes in your career, to go back to school, or to redecorate Cheap Jerseys the living room, share it. Many divorcing couples have just "grown apart." Don't let that happen to you.
None of these suggestions are easy, but they are designed to make a better Wholesale Jerseys marriage. Twenty years with the same person is a long time. If you want to make it 20, or 40, or 60 years, you need to learn the meaning of communicating in a positive way, fighting appropriately, and putting your spouse first. These suggestions are designed to ensure the strength of your bond. And while getting along with someone that was raised differently than you were is a difficult process for the long haul, these tips should help make it easier and, ultimately, more rewarding.
Keywords: When we were growing up
Cricketer dies after blow to head
A 32 year old former South African first class cricketer has been killed after being struck on the side of the head during a Border Cricket Board Kyle Fuller Jersey Premier League match at Alice in the Eastern Cape.
Darryn Randall was taking part in a Kyle Fuller Womens Jersey match between Old Selbornians and Fore Hare University when he took the blow while attempting a pull shot and collapsed at the crease. He was rushed to Alice Hospital but medical staff were unable to revive him. A Cricket South Africa spokesman confirmed to ESPNcricinfo that he had been wearing a helmet as all players are required to do.
Mark Boucher, the former South Africa wicketkeeper, tweeted: "Thoughts and prayers go out to the Randalls! Such sad news! Darren was a special boy! Life is short guys! Live it like there's no tomorrow!"
Haroon Lorgat, the CSA chief executive, said: "This is a very sad day, indeed. I would like to convey CSA's deepest condolences on behalf of the South African cricketing family not just to his family and friends but also to all the players, umpires, clubs and everybody else who was present at this match. CSA will be offering counselling to all those involved."
Randall represented Border, as a wicketkeeper batsman, in four first class matches and four List A games during 2009 as well Authentic Andre Williams Jersey as the various provincial youth teams while a pupil at Stirling Primary and Selborne College in East London. He had established himself as a coach where he was running a highly regarded cricket academy at Stirling Primary School. He is survived by his mother and his fiance.
In 1998 the former India Test player Raman Lamba died after being struck on the head while fielding www.giantsnflofficialauthentic.com/authentic-andre-williams-jersey.html at short leg during a domestic match in Bangladesh.
Keywords: Cricketer dies after blow to head
Mr. Henry H. Ketcham is Executive Chairman of the Board of West Fraser Timber Co Ltd. Mr. Ketcham was President until April 2012 and retired from the position of Chief Executive Officer effective March 1, 2013 when his title as Chairman was redesignated as Executive Chairman. He is also a director and shareholder of Ketcham Investments, Inc., which owns 2,909,745 Common shares and 1,743,228 Class B Common shares of the Company. Mr. Ketcham has been actively involved with the Company since 1973. Edward R. Seraphim is President, Chief Executive Officer, Chief Operating Officer of West Fraser Timber Co Ltd. He is a Chartered Accountant and President and Chief Executive Officer. Before February 15, 2007 Mr. Seraphim was Vice President, Pulp Paper Sales and on that date he was appointed Vice President, Pulp Paper, a position which he held until July 1, 2010. He was Executive Vice President and Chief Operating Officer from July 1, 2010 to April 19, 2012 when he was appointed President and Chief Operating Officer. On March 1, 2013 Mr. Seraphim became the Company's President and Chief Executive Officer.Larry HughesMr. Larry S. Hughes is Chief Financial Officer, Vice President Finance, Secretary of West Fraser Timber Co Ltd. Before September 1, 2007 was Secretary and a partner in the law firm Lang Michener LLP.David LehaneMr. David P. Lehane is Vice President Canadian Woodlands Operations of West Fraser Timber Co Ltd. Before September 15, 2007 was Operations Manager, Solid Wood.Sean McLarenMr. Sean P. Lumber Operations of West Fraser Timber Co. Ltd. Mr. operations. Rodger M. Christopher D. McIver is Vice President Lumber Sales and Corporate uggs clearance Development of West Fraster Timber Co Ltd. Raymond W. Ferris is Vice President Wood Products of West Fraser Timber Co Ltd. Before September 15, 2007 was Operations Manager, Solid Wood.Peter RipponMr. Peter A. Rippon is Vice President Pulp and Energy of West Fraser Timber Co. Ltd. Maureen F. Kuper is Treasurer of West Fraser Timber Co. Ltd. Robert Lawrence Phillips, QC, is Lead Independent Director of West Fraser Timber Co Ltd. Before July 2004, he was President and Chief Executive Officer of the BCR Group of Companies, which was involved in rail transportation and marine terminal operations. Before joining BCR, he was Executive Vice President, Business Development and Strategy for MacMillan Bloedel Limited, and has held the position of President and Chief Executive Officer of the PTI Group Inc. and Dreco Energy Services Ltd. He was appointed Queen's Counsel in Alberta in 1991. In February 2008 Mr. Phillips was designated by the Board to serve as Lead Director and in that capacity he serves as Chairman of the Governance Nominating Committee. Mr. Phillips is also a member of the Compensation Committee. Gerald J. Miller is Director of West Fraser Timber Co Ltd. He is a Chartered Accountant who retired from West Fraser on July 31, 2011 after a 25 year career. Mr. Miller is a member of the Safety Environment Committee. Mr. Miller was a key member of West Fraser's senior executive team and served in a number of executive positions including as Executive Vice President, Pulp Paper, Executive Vice President, Operations and Executive Vice President, Finance and Chief Financial Officer, the position that he held at the time of his retirement. Mr. Clark S. Binkley is Independent Director of West Fraser Timber Co Ltd. In 2012 Dr. Binkley was appointed Chief Investment Officer of GreenWood Resources, Inc., a timberland investment management organization. Prior to that time, he was the Managing Director of International Forestry Investment Advisors, LLC, a firm he founded in 2005 to provide timberland investment advisory services to qualified investors. in Vancouver. Dr. Binkley is the Chairman of the Safety cheap oakleys Environment Committee and is a member of the Audit Committee and of the Governance Nominating Committee.Mr. J. Duncan Gibson is Independent Director of West Fraser Timber Co Ltd. Since November 2001, he has been a business investor. He was formerly a senior executive of the Commercial Banking Division of The Toronto Dominion Bank.
Keywords: Ketcham is Executive Chairman
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Hundreds of new debt arrangements 'in the pipeline'
Hundreds of personal insolvency and debt settlement arrangements are "in the pipeline" following the issuing of the State's first certificate of protection under new insolvency legislation, the Insolvency Service of Ireland (ISI) has said.
The ISI welcomed the first ever debt settlement arrangement protection certificate issued at the Circuit Court in Monaghan on Monday and said it anticipated many more in the near future.
The recipient, a 41 year old Donegal man with debts of more than 100,000, will now have the protection of the court until December 30th, giving him time to come to a settlement with his creditors.
He was advised Khyri Thornton Jersey by insolvency and advocacy group New Beginning and his personal insolvency practitioner was Ronan Duffy of McCambridge Duffy, of Letterkenny and Derry.
A debt settlement arrangement is one of three new debt Khyri Thornton Youth Jersey resolution mechanisms introduced under the Personal Insolvency Act 2012.
It is designed for those who have no prospect of paying off their Davante Adams Womens Jersey debts in the next five years.
Unlike a personal insolvency arrangement, a debt settlement arrangement applies to unsecured debt only and has no maximum figure.
The arrangement must be agreed by the debtor and then approved by 65 per cent of his creditors.
It can be applied to debts including the balance of a mortgage owed to a lender once the property itself has been dealt with, such as through sale or repossession.
If creditors agree to the arrangement, money is paid out to them over five years, after which the debtor is discharged from his debts.
A Davante Adams Kids Jersey spokesman for the ISI said they were very happy that the court had issued the first protection certificate.
The certificate has now been included on the service's website, he said and, if creditors agree to a settlement, it will be included on a register of debt settlement arrangements.
The spokesman said the service was aware of hundreds of settlement arrangements in the pipeline, but said there was a "significant amount of documentation needed" to pull together each application before it goes to court. It was a matter for the specialist judges of the courts, he said, but the service was anticipating many more protection certificates issuing before Christmas.
He added that it would take time for a number of successful cases to be seen going through the process for people to "get comfortable" with it.
Applications for bankruptcy are also expected to rise. New Beginning barrister Vincent P Martin has predicted an "avalanche" of cases in the coming months once legislation that shortens the bankruptcy terms from 12 to three years is enacted.
The change in the bankruptcy system was introduced as part of the Personal Insolvency Act 2012, but while most of the Act has already become operational and three new mechanisms to deal with debt have been introduced, the element dealing with bankruptcy was not.
Keywords: debt arrangements 'in the pipeline'
All of Roanoke Carl Bradford Jersey Times's packersofficialauthentic.com/authentic-richard-rodgers-jersey.html Obituaries from Today
Lori Clasbey Blankenship, 35, of Roanoke, passed away on Friday, December 20, 2013 surrounded by her loving family. She was born June 18, 1978. Left to cherish her memory are her husband, Nicky W. Blankenship, and her two children, Madison and Logan Blankenship, who were the light of her life. She is also survived by a stepdaughter, Morgan Mills. Also surviving are her parents, Dennis and Wanda Clasbey; grandfather, Mahlon L. Clasbey; a sister, Shannon Boothe and husband Andy; a special niece and nephew, Ashlyn and Andrew Boothe; a special cousin, Emily Clasbey; special friend, Jennifer Foley; along with many other relatives and friends. Lori was a strong, courageous, young lady who touched the lives of everyone she knew. She was an inspiration to all and truly showed everyone the meaning of love and life. The family would like to extend sincere appreciation for the many acts of kindness, love, and support shown to us. Lori had a special place in her heart for helping others. In lieu of flowers please make donations in her honor to the Ronald McDonald House Charities of SW Virginia, 2224 S. Jefferson St., Roanoke, VA 24014. Funeral services will be at noon Monday, December 23, 2013 at Oakey's Vinton Chapel, with the Rev. Laney Mofield officiating. She was preceded in death by Lewis Josh Booth, the father of her children; her parents, Eugenie Perdue Dillon and Joseph Dillon; also her siblings Paul, Jerry, Lloyd Jr., Don Dillon, Vera Dillon Hodges. Surviving are her children, Eddie Booth and wife, Patricia, Randy Booth and wife, Tracey, Lisa Booth Tilley and husband, Rickey, Betty Booth Custer and husband, Carey: sisters, Shirley Spencer and Joyce Gibson; 13 grandchildren; 13 great grandchildren. Reba worked until the age of 80. She enjoyed having many friends. She loved people, traveling and living life to the fullest. The family would like to thank Carilion Hospice of Franklin County for their loving care and service. "Our mother will be having Christmas in Heaven." In lieu of flowers, the family has asked donations be made to your local chapter of the American Cancer Society. Monday, with the Rev. Eugene Chitwood officiating. Interment will follow in Maple Grove Cemetery. He was born on March 10, 1929, to the late Floyd P. Brown Sr. and Sarah Brown. In addition to his parents, he was preceded in death by his son, John Fitzgerald; daughter, Virginia (Sissy) Brown; and brother, James (Nick) Brown. Survivors include his wife, Mary Brown; sons, Willie (Will), Robert (Rob), Floyd (Pee Wee), Thomas (Bo), William (Disco) Brown, Alphonzo Johnson and Keith Stanley; daughters, Becky Otey, Antionette Hunter, Gloria Fitzgerald, Patricia (Marcus) Stores, Towanda Stanley and his baby girl, Tonya Hunt; a host of grandchildren and great grandchildren; sisters, Dorothy Monroe, Sarah Davis and Mary Brown; and other relatives and friends. on Monday, December 23, 2013, in the Hamlar Curtis Funeral Home Chapel with the Dr. Charles Calloway officiating. The family will receive friends one hour prior to the service. Interment will be held in Williams Memorial Park. Friends may call on Sunday afternoon, December 22, 2013, for viewing at Hamlar Curtis Funeral Home. Brown, 86, of Salem, left this world to join her husband in their heavenly home, on Friday December 20, 2013. Wilma was a daughter to the late William and Effie Banks and along with her husband and parents, she is preceded in death by, seven siblings, Ambrose, Donald, Lee, Wayne, Alma, Letha, and Pauline Banks. Wilma worked many years as an LPN at Roanoke Memorial Hospital and later switched to private care, she loved taking care of others. She will be remembered as a caring person who enjoyed crocheting, making her wonderful homemade biscuits, and Richard Rodgers Kids Jersey a hard worker. Left behind to cherish her memories are four sons; William Brown and wife, Shelby, Jerry Brown, Gene Brown, Danny Brown and wife, Sue; one daughter, Brenda Simpson and husband, Roger; eleven grandchildren and eight great grandchildren; along with a host of other family and friends. at the John M. Oakey Son Funeral Home, Salem, and a funeral service to honor the life of Wilma A. in the Abbey Chapel at Sherwood Memorial Park, Salem, with the Rev. Ben Mewald officiating. The Brown family is being served by John M. Ben was born on September 2, 1955, in Annapolis, Md., the third of five children of N. William Bullington and Mary Wise Parrott Bullington. He grew up in Roanoke, attending North Cross School. At 15, he bought his first guitar, a Kent, for $20 and learned to play. in geology from Vanderbilt University while soaking up the music scene in Nashville. The next eight years found him working in the oil fields of the American West and in Brazil. At 30, he decided to go to medical school. Music stayed on the back burner while Ben studied at UVA, began his practice, married and started a family. In 1996 he took a job at the small hospital in White Sulphur Springs, Mont. There, he began writing songs in the quiet early morning hours. He released his first CD, " Two Lane Highway" in 2007. Four more quickly followed. On the last, " Ben Bullington" (May 2013), he collaborated with Rodney Crowell, Mary Chapin Carpenter, and Will Kimbrough. Ben is survived by his sons, Samuel T. (Lorinda) Bullington, of Missoula, Joseph W. Bullington, of Helena, Mont., and Ben A. Bullington, of Helena, Mont; his brothers and sisters, Andrew Williams (Cary Hazlegrove) Bullington, of Nantucket, Mass., Mary Boxley Bullington, of Roanoke; Elizabeth B. He was preceded in death by both parents. His marriage to Debra Triplett Bullington ended in divorce, but they remained partners in raising their sons. on Saturday, December 28, 2013, at St. John's Episcopal Church in Roanoke, followed by a reception in the parish hall. photo by William CampbellAlice Ashton Barrows Cobb, 72, of Roanoke, joined a higher calling December 20, 2013. A collector of angels, she has now joined them. She was born March 8, 1941 in Norfolk, Va. She was predeceased by her parents, Leon Robert Barrows and Alice Ashton Fitzhugh Barrows. She graduated from Granby High School in Norfolk and attended Old Dominion University, where she met Raymond Gilliam Cobb, her husband of 51 years, who survives her. She is also survived by a son, Daniel Fitzhugh Cobb, and his two children, Michael Christopher and Christine Ashton; and by a daughter, Alice Ashton Anderson, with her husband ,Thomas W. Anderson, of Richmond, four children: Mikenna Danielle Fidgeon, Max Henry Fidgeon, Kiley Elizabeth Anderson, and Thomas Luke Anderson. She is also survived by a sister, Roberta B. Nettelhorst and her husband, Ralph E. Nettelhorst and their children, Douglas Mason Nettelhorst, Michael Barrows Nettelhorst and Sarah Lane Nettelhorst Critzer. She was devoted to the care and love of two of her grandchildren she and her husband accepted to raise over the previous 12 years. She was like a mother to Michael and Christine. Alice was deeply caring and emotional about family and family history. She loved and wanted to keep in touch with close and extended family around her and cherished knowledge about her ancestors and any associated memorabilia or items that came to her. She was a proud member of the DAR for many years. As a member of the Comte De Grasse chapter she was an active participant in the 1976 Bi Centennial celebration of our country's independence in Yorktown, Virginia. She was a subsequent member of the Virginia Frontier chapter in Lexington, Virginia and the Nancy Christian Fleming chapter in Roanoke. A lifelong Episcopalian, she was an active communicant at Colonial Grace Episcopal in Yorktown, R E Lee Episcopal in Lexington and most recently St. John's Episcopal in Roanoke. Alice was a serious competitor for nearly 3 years in her fight against ovarian cancer. Subsequent complications provided her final battle. Remembrances should be directed to the American Cancer Society or the Endowment Fund at St. John's Episcopal Church in Roanoke, Virginia. Monday, December 23, 2013, at St. John's Episcopal Church. Tuesday, December 24, 2013, at The St. Paul Episcopal Church Cemetery in King George, Va., and those arrangements are being handled by the Nash Slaw Funeral Home of King George. She was born November 21, 1959, in Alleghany County, a daughter of John W. Craft Jr. and Rosemary Wright Craft, of Covington. Linda had retired in 1999 as a pipefitter with Meadwestvaco after 16 years of service to the company. She was preceded in death by her brother, William E. "Gene" Craft in 2005. In addition to her parents, Linda packersofficialauthentic.com/authentic-carl-bradford-jersey.html is survived by a brother, John Randall "Randy" Craft, of Salem; and a sister in law, Jeannie Craft, of Clifton Forge. Monday, December 23, 2013, in the Arritt Funeral Home Chapel in Covington with the Rev. Bill Gilliland officiating. The interment will follow in Alleghany Memorial Park. The family will receive their friends for one hour prior to service time on Monday at the Arritt Funeral Home. Dalton, 66, of Hillsville, passed away on Friday, December 20, 2013 at her home. She was preceded in death by her parents, William Roger and Ida Estelle McCormick. Survivors include her husband, Roger E. Dalton, of the home; children and spouses, Cheryl and Richard Walker, of Hillsville, Mary and Jimmy Bell, of Johnson City, Tenn., and Pam and Jerry Melton, of Galax; stepdaughters and spouses, Regina and Mark Farmer, of Fries, and Christy and Al Prudencio, of Galax; sister and brother in law, Anna and Jimmy Bowling, of Gallup, NM; ten grandchildren; four step grandchildren; two great grandchildren. Several nieces and nephews also survive. at Fairview Baptist Church, with Pastor Sam Holder, and Pastor Jimmy Bowling officiating. Burial will follow in the Fairview Cemetery. on Sunday, December 22, 2013. In addition to her parents, she was preceded in death by her first husband, Sidney Webb McElroy of Kansas City, Mo.; her second husband, James Howell Douglas, of Warrenton, Va.; her brother, Daniel Arthur Canaday, of Palmdale, Calif.; her sister, Thelma Ferne Canaday Pauley, of Denver, Colo.; and her sister in law, Alberta Ellis Douglas, of Nashville, Tenn. She is survived by her daughter and son in law, Mary Lynn Douglas Robertson and James Arthur Robertson of Salem, Va.; and by her grandson, James Douglas Robertson of Phoenix, Ariz. She was a faithful member of St. Paul's Episcopal Church, Salem, where she served as an office volunteer and altar guild member. An accomplished typist and stenographer, for much of her adult life she worked as a secretary, first with the WPA in Jefferson City, Mo.; later the Department of Agriculture in Kansas City, Mo.; McKay and McKay Realtors in McLean, Va.; the Special Education Department of Fairfax County, Va., Schools, and, finally for 22years the Fairfax County Office of Public Affairs. The family thanks the staff of Snyder Nursing Home, Salem, and Dr. Marc Nevin for the care and compassion they showed while she lived there. on Friday, December 27, 2013 at St. Paul's Episcopal Church, Salem, with the Rev. Jim Lively officiating. The family will receive visitors in the parish hall after the service. Burial will follow in Arlington National Cemetery at a later date. In lieu of flowers, the family suggests that memorial contributions be made to the endowment fund of St. Paul's Episcopal Church, Salem.
Keywords: Obituaries from Today