I recently read advice from a dermatologist, to throw away our magnifying mirrors. It seems we stare into them and hunt for flaws that no one else would ever see. As a result we harm our skin far more than if we just left it alone.
What about our other flaws? Do we magnify those in our minds the same way? Chances are we stare and analyze until we find what we are looking for. Aha! There it is; an emotional wrinkle. A sag in your career path. The flabby spot in your relationships.
The truth is, your mirror is not your friend, even when it's an imagined one. It's okay for a quick glance to make sure your clothes are on straight. But basically everything a mirror tells us is backwards. What you see all depends on your point of view.
Want a true reflection of how great you are? Ask your dog.
Even if you don't have a dog, you probably know what I mean. Animals love without any judgment. They don't care about your social standing, wholesale nfl jerseys your IQ, or your jeans size. When you look at your reflection in their eyes you see the same amazing person they know you to be.
Pets have total faith in us. They believe we can do anything we want to, and I wonder if they sometimes wish we'd just stop worrying so much and have more fun.
What if we could see ourselves as our pets do?
Just imagine if we accepted the truth in how our pets see us. Maybe they know something we don't. If we simply decided to believe what they see, wouldn't we feel stronger, NFL Jerseys China braver, and more full of bliss?
If you don't have a pet, you can still conjure up the feeling.
Most people can remember a friendly dog from some time in their lives. And even cats consider you an equal on their exalted plane. If you don't have a pet, Cheap Jerseys just imagine the total devotion they feel, and try loving yourself the same way.
There is a wonderful dog food commercial that you may have seen. A female soldier comes home after a long tour oversees, and her giant Irish wolfhound has been waiting patiently for her return. When he sees her, the dog erupts with joy.
On his hind legs the dog is taller than she is. And at the end the soldier is lying on her back on her driveway, with the enormous hound covering every inch of her with love. If ever there was a real life picture of "I love you this much," this is it.
Our bliss comes from letting ourselves be loved.
Many faith traditions talk about divine love, as well as the love we should give. You'll also find many guided exercises and meditation methods to deal with stress, connect with your inner wisdom, and enjoy a balanced lifestyle.
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Mice Inherit the Fears of Their Fathers
UPDATE (12/1, 2:37pm): This study was just published in Nature Neuroscience; you can read all of the juicy details here.
UPDATE (11/17, 11:22 am): I just published a new post showing how scientists reacted to this study on Twitter, with comments ranging from biology to skepticism. no question that trauma gets handed down from one generation to the next.
In one highly publicized example, researchers in New York studied several dozen women who were pregnant on September 11, 2001, and had been in the vicinity of the terrorist attacks. Some of these women developed post traumatic stress disorder (PTSD), and this group shows lower levels of the stress hormone cortisol in their saliva than do those who did not develop PTSD. But here the rub: At 9 months old, the babies of the women with PTSD have significantly lower cortisol levels than babies of healthy mothers.
In earlier work, the same researchers had reported low cortisol levels in adult children of Holocaust survivors with PTSD. And in yet another study,Kerry Ressler at Emory University showed that the so called response to a sudden stimulus a marker of anxiety is more pronouncedin kids whose mothers were physically abused as children then in those whose mothers were not abused. I could go on.
But how, exactly, does a parent stress leave such a deep impression on its progeny?
Part of it is nurture. A parent sadness and stress naturally affects how they interact with other people, including their children. The Holocaust study, in fact, found that the survivors with PTSD tended to emotionally abuse or neglect their children. And we know from some remarkable experiments in rats that parental care affects the offspring genes: Rat pups that get a lot of licking and grooming from their mothers show distinct changes in their epigenome, the chemical markers that attach to DNA and can turn genes on and off. Neglected pups, in contrast, don show these epigenetic tweaks.
Now a fascinating new study reveals that it not just nurture. Traumatic experiences can actually work themselves into the germ line. When a male mouse becomes afraid of a specific smell, this fear is somehow transmitted into his sperm, the study found. His pups will also be afraid of the odor, and will pass that fear down to their pups.
transfer information to their offspring, and they do so even before the offspring are conceived, saidBrian Dias, a postdoctoral fellow in Ressler at an engaging talk aboutthis unpublished dataon Tuesday at the Society for Neuroscience meeting in San Diego.
And why, evolutionarily, would a parent pass down such specific information? that when the offspring, or descending generations, encounter that environment later in life, they know how to behave appropriately, Dias said.
The researchers made the mice afraid Bradley Roby Jersey of certain odors by pairing them with a mild shock to the foot. In a study published a few years ago, Ressler had shown that this type of fear learning is specific: Mice trained to fear one particular smell show an increased startle to that odor but not others. What more, this fear learningchanges the organization of neurons in the animal nose, leading to more cells that are sensitive to that particular smell.
Dias trained mice to fear acetophenone which, according to this chemist, smells orange blossom with a bit of artificial cherry over three days, then waited 10 days and allowed the animals to mate. The offspring (known as the F1 generation) show an increased startle toacetophenone (with no shock) even though they have never encountered the smell before. And their reaction is specific: They do not startle to a different odor,propanol (which smells like alcohol). What more, the researchers found the same thing in the F1 generation offspring (known as F2).
The scientists also looked at the F1 and F2 animals brains. When the grandparent generation is trained to fear acetophenone, the F1 and F2 generations have more neurons in their noses, Dias said. These cells contain a receptor that detectsacetophenone. Their brains also have larger glomeruli, a region of the olfactory bulb that responds to this smell. father like son, we're getting some ancestral information, Dias said. how is that occurring? team performed an in vitro fertilization (IVF) experiment in which they trained animals to fearacetophenone and then 10 days later harvested their sperm. They sent the sperm to another lab across campus where it was used to artificially inseminate female mice. Then the researchers looked at the brains of the offspring. is striking is that the neuroanatomical results still persist after IVF, Dias said. something in the sperm. been to a lot of scientific talks. The excitement around this one was notable, with many scientists whispering about it in the room and more loudly buzzing in the hallways outside.
But I know what you wondering. It was the first question that Dias received from the audience after the talk: you have any idea of how this information being stored in the brain is being transmitted to the gonads? the questioner asked.
The short answer is that the researchers don have any idea, though they thought about several possible explanations. Apparently a study in cats and pigeons showed that after smelling an odor, the odorant receptor molecules can get into the blood stream, and other studies have reported odorant receptors on sperm. So maybe the odor molecules get into the bloodstream and make their way to sperm. Another possibility is that microRNAs tiny RNA molecules involved in gene expression get into the bloodstream and deliver odor information to sperm.
For now, though, Dias said, are two Bradley Roby Womens Jersey science fiction hypotheses. more about Ressler work in afeature on stress and resiliencethat I wrote for Nature last year.
Just from reading the title, I had a gut feeling this had Louis Vasquez Womens Jersey something to do with the epigenome. Surprising it gets mention in the article but the scientists don consider it as a hypothesis. It seems to me there has been a lot of evidence indicating that the epigenome works as an ancestral memory and tweaks hormonal triggers to better adapt to the last few generations conditions. Even before this study, I had really been wondering where instinctual fears come from, like those exhibited in domestic cockatiels that had never seen snakes when they encounter something that looks like one. Basically, they will panic seemingly out of nowhere, even if they never seen a living snake in their lives.
Without a published paper to read it hard to deduce much from this. Eric Nestler did similar research in 2011 using defeated rodents, compairing the inheritance effect in offspring conceived through IVF to natural conception. He found a big difference, but still did www.broncosnflofficialproshop.com/Nike-Derek-Wolfe-Jersey.html find an inheritance effect in IVF, but more subdued.
Nestler considered that the IVF harvesting process itself might have preselected immature sperm.
That an inheritance effect is occurring in these IVF studies looks plausible to me, but there is a wild card option still left. To collect the Sperm in Nestlers experiments the rodents were killed, leaving the door open on a field type effect, that has not yet been ruled out.
When or even if this paper gets published we might get to know more.
It interesting that the negative reaction to this story in tweets is all about the reported phenomenon whereas I rather interested in the immediate assumption that it would necessarily fit into some baseless, unevidenced scenario of natural selection. The fact is that even if the phenomenon can be irrefutably established and a mechanism of its inheritance firmly attached to it, the purported place it would have as an evolutionary adaptation could never be anything but speculative since it is impossible to www.broncosnflofficialproshop.com/Nike-Montee-Ball-Jersey.html go back in time and research its presence in varying strength and its effect on reproduction rates. Yet that enormous leap into the unknowable seems to be considered less outrageous than the presentation of a presumably observable phenomenon which could be reproduced.
My cats exhibited an astounding behavior partner brought a snakeskin into the house to show me. It got put down. One by one, as the cats found it, they began behaving as if there were a deadly predator in the house universally they began to avoid the floor and walk around the house on top of available furniture, the backs of couches, jumping to tables, etc. Their tails would jerk as if they were preternaturally on edge. Finally after observing this for a few days, we took pity on them and put the snakeskin outside, and life returned to normal! I don believe a single one of them ever encountered a snake in real life. Where did the reaction come from?
The process described in the article involves inheriting a negative experience. Could it be, I wonder, if what is really going on is that Louis Vasquez Kids Jersey all experiences are inherited, both good ones and bad ones. That would be only a small step to inheriting skills, such as spiders web building and infant bird migration to a country that they have never seen before, etc.
As for any connection with evolution, it would be informative to track whether the increase in neurons in the noses of subsequent generations was maintained as the number of generations not exposed to the supposedly harmful smell increased and the of the harm became more distant.
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Follow me on TwitterMy TweetsVirginia ElsewhereUprooted, a longform narrative published in MATTER, investigates the rapidly growing industry of genetic genealogy. Deep down, everybody wants to know who they are and where they came from. But what happens if you discover that everything you thought was true was, in fact, a lie?
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old Derek Wolfe Authentic Jersey dies in apparent accidental shooting
Charlotte Mecklenburg Police Department detectives collected evidence from a home in west Charlotte for hours after a 3 year old boy was fatally shot Sunday. Sunday, and minutes later dozens of officers arrived on the Derek Wolfe Orange Jersey scene.
Police told Eyewitness News they found a 3 year old inside the http://www.broncosnflofficialproshop.com/Nike-Bradley-Roby-Jersey.html home, suffering from a gunshot wound. Channel 9 was told the toddler shot himself. He was rushed to Carolinas Medical Center where he was pronounced dead.
Police said there were family members at the Montee Ball Youth Jersey home at the time of the shooting.
WARNING: CONTAINS STRONG EMOTIONAL CONTENT: 911 CALL Montee Ball Kids Jersey released
Neighbors said they didn't hear any gunshots, just screaming.
"It hurts me. Like I said, I have a 3 year old myself as well as a 3 month old, so it makes me want to hold my kids closer knowing stuff like that can happen," said neighbor Amanda Howell.
Police have not said how the child managed to get the gun, but they do say there was no foul play involved.
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Republicans appear to take top 2 ballot spots in 25th House District
Former Sen. Tony Strickland and Sen. Steve Knight, both Republicans, were locked in a tight battle in the 25th Congressional District Tuesday night but appear to have edged out Democrat Lee Rogers for the two spots on the November ballot. http://www.broncosnflofficialproshop.com/Nike-Matt-Prater-Jersey.html
The three were the main contenders in an eight person race for two spots on the general election ballot.
With all precincts reporting but some absentee and provisional ballots still to be counted, Strickland led Knight 29.4 percent to 28.3 percent. www.broncosnflofficialproshop.com/Nike-Terrance-Knighton-Jersey.html Rogers was at 22.4 percent.
Rogers, a Simi Valley podiatrist who lost to Rep. Howard McKeon, Britton Colquitt Authentic Jersey R Santa Clarita, in 2012, was one of two Democrats on the ballot and had the endorsement of the state Democratic Party. His battle for a place on the November ballot was being hampered by a relatively strong showing by fellow Democrat Evan Thomas, who was at 10.6 percent.
The winner in the fall will succeed McKeon, who is retiring at the end of his term in December. McKeon has endorsed Strickland.
Strickland, who ran unsuccessfully in the neighboring 26th District two years ago, still lives in the same Moorpark home he lived in then even though it is two miles outside the boundary of the new district. The Constitution requires only that members of the House of Representatives reside in the state in which their district lies.
The district includes most of Simi Valley, as well as the Antelope, Santa Clarita and portions of the San Fernando valleys in Los Angeles County.
On the other end of the county, in the 24th Congressional District, incumbent Democrat Lois Capps was breezing to a first place finish while three Republicans were closely competing for the second spot on the November ballot. Capps had 44.5 percent of the total. Trailing was Santa Barbara Councilman Dale Francisco with 12 percent of the vote.
The wide open contest featured nine candidates three Democrats, five Republicans Britton Colquitt Womens Jersey and an independent. None of the other five candidates had received as much as 5 percent of the vote.
The district includes a coastal slice of Ventura County that runs from the Santa Barbara County line to about Seaward Avenue in Ventura. It also includes all of San Luis Obispo Rahim Moore Orange Jersey and Santa Barbara counties, where 98 percent of its voters reside.
The results in the two other partisan races in Ventura County, both for the Assembly, were predetermined, as each featured only one from candidate from each party.
In the 37th Assembly District, Democratic incumbent Das Williams led with 57.9 percent over Republican Ron DeBlauw with 42.1 percent. The Rahim Moore Authentic Jersey district includes Ventura, Ojai, Santa Paula and Fillmore, as well as most of Santa Barbara County.
In the 38th Assembly District, incumbent Republican Scott Wilk led with 66 percent over Democrat Jorge Fuentes with 34 percent. The district includes Simi Valley, as well as the Santa Clarita Valley and portions of the San Fernando Valley in Los Angeles County.
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Texans finally take a quarterback in Matt Prater Authentic Jersey Tom Savage
HOUSTON (AP) When Tom Savage was looking for www.broncosnflofficialproshop.com/Nike-Rahim-Moore-Jersey.html another school after leaving Arizona in 2011, his father put him to work in construction. It was an experience that taught Houston new quarterback to value the chance to play football.
was tough, Savage said. know what I don want to do after football and that work construction. It was brutal on me. I grew up a lot as a man and I www.broncosnflofficialproshop.com/Nike-Britton-Colquitt-Jersey.html excited to get this opportunity. selecting defensive end Jadeveon Clowney with the first overall pick and adding an offensive lineman, a tight end and a nose tackle, Houston finally filled the need at quarterback when they took Pittsburgh Savage with the 135th pick.
Savage threw for 2,958 yards with 21 touchdowns and nine interceptions in one season at Pittsburgh. The 6 4, 228 pound player started all 13 games for the Panthers last season. He became the highest drafted quarterback by the Texans since they selected Dave Ragone with the 88th pick in Terrance Knighton Womens Jersey 2003.
Savage played his first two seasons at Rutgers, where Terrance Knighton Youth Jersey he had 2,211 yards and 14 touchdowns as a freshman in 2009. He then transferred to Arizona, but didn play there after a coaching change and eventually transferred to Pittsburgh, where he sat out another year before becoming the starter there in 2013.
just think, from a football standpoint, hitting rock bottom I think it was the best thing for me, Savage said. great to go to a school and play for three years and be the man for three years, but I think you develop as a man doing the scout team as a redshirt junior and humbling yourself. I went there and was humbled and I fell in love Matt Prater Kids Jersey with the game again because I had it taken away and I know what the outside world is with working construction and all that stuff.
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killing couple's message of hate www.broncosnflofficialproshop.com/Nike-Danny-Trevathan-Jersey.html
Jerad Miller and his wife, Amanda, loved super villains.
They walked about their Las Vegas apartment complex dressed as Batman villains, the Joker and his vampy sidekick Harley Quinn. Amanda Miller's Facebook profile photo shows the pair in their Joker costumes.
The couple opened fire Sunday in Duke Ihenacho Womens Jersey a Las Vegas pizza restaurant and killed two police officers, draping one body with a "don't tread on me" flag and a swastika.
Then the couple fatally shot another man in a nearby Walmart before officers cornered them. At that point, police said, Amanda Miller, 22, shot her husband and then herself.
As the public reacts with horror, investigators are trying to piece together details on how the couple graduated from anti government rhetoric to murder.
"To stop this oppression, I fear, can only be accomplished with bloodshed," Jerad Miller, 31, posted on Facebook on June 2. "I, however would rather die fighting for freedom, than live on my knees as a slave."
The couple's social media postings serve as an anatomy of their anti government, pro gun beliefs.
The couple were part of a growing far right, anti government movement that has exploded in followers in recent years, said Mark Potok, senior fellow of the Southern Poverty Law Center, which tracks hate groups.
The center was not monitoring Jerad and Amanda Miller specifically. But through the couple's Facebook postings and clues left at the bloody scene, it's clear they adhered to the anti government "Patriot" movement," Potok said.
Watch an AP video report on the shooting investigation
The Patriot movement, which was the name given to the militia trend of the 1990s, has seen its numbers soar from about 150 known groups before 2008 to more than 1,000 last year, he said. The election of President Obama in fall 2008 was a main catalyst for the rise of anti government conspirators, Potok said.
"These are groups that believe the federal government is involved in a plot to impose martial law, take away people's weapons and ultimately force the United States into becoming a socialist country," he said.
According to an analysis of Jerad Miller's Facebook postings by the center, the social media page was littered with signs of his allegiance to the Patriot movement: He cited Patriot guns right activist Adam Kokesh. He "liked" Three Percenter Nation, a Patriot group headed by a former Alabama militiaman, and his profile picture shows two knives and the word "Patriot," with a stars and stripes motif.
Also, the Gadsden flag left at the pizza parlor by Jerad Miller is an emblem of the Patriot movement, Potok said.
Patriot members today constitute one of the most dangerous threats monitored by the center, he said.
"The Malik Jackson Youth Jersey only terrorist threat we face is not just jihadist," Potok said. "We have a homegrown terrorist movement that poses a very serious threat."
Witnesses say the couple shouted, "this is a revolution" when they walked into the pizza restaurant. And they had sprinkled ominous warnings about their impending spree in the days and hours before their anti government attack.
"The dawn of a new day," Duke Ihenacho Jersey read a post on Jerad Miller's Facebook page from June 7. "May all of our coming sacrifices be worth it."
On the morning before they left home with a shopping cart of weapons and 100 rounds of http://www.texansofficialproshop.com/Nike-Andre-Johnson-Jersey.html ammunition, they had warned neighbors of their intentions, NBC News reported.
"We gotta do what we gotta do," Jerad Miller told Kelly Fielder, adding that he and his wife, Amanda, were departing for an "underground world." Amanda Miller then embraced the neighbor and said, "I am so sorry."
Fielder said she had heard Jerad Miller make anti government statements in the past including a desire to overthrow the government and President Obama and kill police officers but was not alarmed by them, NBC Malik Jackson Authentic Jersey News reported.
"I thought he was just all talk," Fielder, who described herself as Amanda's "best friend," told NBC Los Angeles.
It was talk the couple was not shy about sharing. They could be heard spewing racist and anti government opinions, another neighbor told the Las Vegas Sun.
The duo told people they planned to commit a mass shooting, Brandon Moore, a resident of the complex, told the newspaper.
"They were handing out white power propaganda and were talking about doing the next Columbine," Moore said.
The couple married in 2012 and lived in Lafayette, Indiana, where Amanda Miller's parents live. After they were evicted from their apartment, they moved to Las Vegas in January.
Jerad Miller had a troubled history that included a long record of arrests and convictions for drug offenses going back to 2007.
On Facebook, he professed support for Cliven Bundy, the cattle rancher cited for grazing his cattle on public land without a permit. He boasted of spending time at Bundy's ranch during a recent standoff there between armed militia members and federal government agents.
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